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Water Water Everywhere, But Why Is It So Important To Drink?
Posted on September 29, 2012 2 Comments
Ah, Water… We have all heard how important it is to drink at least “8 glasses a day” of water everyday, but why exactly is that and why is it so difficult for some people (me included!) to do so? Water is vital to just about every bodily function from cellular communication, to hormone balance, […]
Keep Weight Off For Life 