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How Not To Be A Weekend (Eating) Warrior
Posted on September 21, 2012 2 Comments
The weekdays seem to lend themselves more easily to sticking with an eating plan, because of the structure most of us have due to work and other routine obligations. But, come the weekend? That’s usually a time to let loose, relax, and for me that meant indulge. It was a way to “treat” myself for […]
Keep Weight Off For Life 